Diet Therapy Archives - Ancient Wisdom Healing Arts

07 Aug Switzel, a Better Drink for Summer Hydration!

Posted at 01:19h in Diet Therapy by ancientwisdomhealingarts 1 Comment

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According to folklore from upstate New York farm communities, there is a beverage known for its superior ability to refresh and regenerate an individual after a long day of physical farm work in the late summer heat. The name was called Switzel (also known as...

07 Jul The relative moistening of Coconut Oil

Posted at 00:57h in Chinese Herbs, Diet Therapy, Uncategorized by ancientwisdomhealingarts 0 Comments

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Coconut Oil – Depending on where you live, it may not be as moisturizing as it’s cracked up to be. Many people today are using coconut oil for just about everything; however, in a dry climate such as Santa Fe’s High Desert, you may find...