As the leaves turn color signaling the change of the seasons, for some of us this is a grand time of the year, for others it is a struggle. During the fall, many people experience negative physical, emotional and energetic changes for which Chinese Medicine...
Ài yè, known in English as mugwort leaf or artemisia, and known as “moxa” when prepared for the purpose of burning. It is a bitter, acrid, and warm herb used in frequently in Chinese medicine for ailments ranging from pain to infertility. It is said...
Coconut Oil – Depending on where you live, it may not be as moisturizing as it’s cracked up to be. Many people today are using coconut oil for just about everything; however, in a dry climate such as Santa Fe’s High Desert, you may find...